My trip was fantabulous, as I'm sure you've all read. But for some reason I cannot recover from this. I was no more or less busy than I usually am, just a different location. And instead of running kids here and there, cooking dinner and doing laundry, I was dashing all over Manhattan. But still no more or less busy than usual right? So why am I so friggin' exhausted?! Is it because I have so many pregnant friends? I'm vicariously exhausted for them? (And seriously, they're all having GIRLS!) I mean honestly, I could put my head on this desk right now and be out like a light and DROOLING within minutes...minutes I say! I get tired...everyone does...but this is beyond that. It's like a haze. What the shit is going on? Jet lag? I DROVE the last two legs of that journey and the time difference was only an HOUR. But I was reading up on jet lag, because everyone talks about it, but I didn't really know what it is and I found these interesting pieces of information:
Jet lag is: fatigue and disorientation (check); broken sleep (check); confusion/fuzziness (check); becoming uptight (CHECK); dehydration (check) and some other things that are involved with the actual flight process. I think I have delayed jet lag. DJL. That's me...that's what I have.
Causes of jet lag: Your pre-flight condition -
If you're over-tired, excited, stressed, nervous, or hungover before the flight, you are setting yourself up for a good dose of jet lag. How many times have you heard travelers say "Don't worry, I'll catch up on the flight"? Well you don't. The wise traveller who wants to get the most out of a trip has a good night's sleep prior to departure.
Ummmm, yeah - I had so much trip anxiety over this that I dreamt I missed my flight because I simply forgot to leave the office on time AND THEN my computer caught on fire. ON FIRE, people. Because THAT happens all the time! And the man who owns my company was of course, standing right there when it happened. Anxiety much? Yeah, I thought so.
And then I also read this:Alcohol
The impact of alcohol on the body is 2-3 times more potent when you're flying. One glass of wine in-flight has the effect of 2-3 glasses on the ground. Add this to the other problems mentioned here, and you can get off the plane with a huge hangover that simply compounds the effects of jet lag.
Really? REALLY? One glass = 2-3 glasses?? Why did I not know this before? I really haven't flown all that often, and I'm not a big drinker when I do. Usually a beer while I'm waiting, maybe a beer in flight. I don't want to have to go to the bathroom. I was tramatized the first time I ever used an airplane bathroom so I try to avoid it if at all possible. But I know some people who get absolutely LOADED on the plane which means they are, in reality, super DUPER loaded. Who knew? Did you know this?
So I'm exhausted, and maybe I am jet lagged (is that a word?) because my head is a mess and I can't keep my eyes open (even after coffe and diet coke...isn't that SAD?) And now is the time when my hormones decide that it's time to change things up a bit. Are you kidding me? I don't need this now. I'm bloated, I'm crabby, I just might take a swing at you if you look at me funny. I'm snippy, I'm bitchy and I don't even really want to be around me, so you might not want to, either. I completely understand. You know what I need? Bowling night. That's the ticket. So maybe I don't have DJL, maybe I'm just a hormonal bitch. That's entirely possible I guess, seeing as I'm producing enough estrogen these days for the entire northern hemisphere. Do they sell testosterone in a pill form? Maybe that's what I need. Or maybe I just need sleep. Hard to tell. In the meantime this little treasure was emailed to me at just the right time. If you're wondering how to deal with me this week? Stick with the ultra safe option. Works every time.

